Calyx Physical Therapy
Cristina Shupe, PT -- Physical Therapist and Fascial Counterstrain Provider in San Francisco: Specializing in the treatment of chronic pain, injuries and conditions

Welcome to Calyx Physical Therapy

welcome to calyx physical therapy

 

Physical Therapy Clinic Specializing
in Fascial Counterstrain

Calyx Physical Therapy, located in the heart of San Francisco, specializes in Fascial Counterstrain, an osteopathic manual therapy tailored for those experiencing chronic pain and recovering from injuries. Our clinic provides a warm, welcoming environment where patients can receive specialized, hands-on care amidst the hustle of the Bay Area.

Fascial Counterstrain (FCS) is highly effective for a wide range of musculoskeletal conditions, including chronic pain, chronic injuries, post-surgical recovery, joint pain, muscle spasms, and conditions like frozen shoulder, fibromyalgia, TMJD, and pelvic pain. Its gentle approach makes it suitable for patients with sensitive conditions, and even certain neurological issues, providing relief without adding undue stress to the body.

 

Conditions Treated

 

  • arthritis

    chronic exertional compartment syndrome (CECS)
    chronic neck mid or lower back pain
    chronic hip, knee pain
    coccydynia (tailbone pain)
    diastasis recti abdominis (DRE)
    recurring sprains (ankle, knee)
    pelvic girdle pain (sacroiliac joint dysfunction, pubic pain)
    repetitive-use injuries
    scapular and shoulder pain/rotator cuff injuries
    sciatica
    temporomandibular dysfunction (TMJ-D)

  • adrenal fatigue
    autonomic nervous system changes (chronic fatigue syndrome, dysautonomia)
    chronic cough
    post-concussive syndrome/whiplash injuries
    long COVID
    thoracic outlet syndrome (TOS)
    vertigo (dizziness)

  • persistent pelvic floor tension myalgia (pain)/pelvic floor muscle dysfunction

    nerve pain (neuralgia) affecting the pelvic nerves

    vulvodynia (vulvar pain); vestibulodynia (vestibular pain)

    vaginismus (inability to tolerate vaginal penetration or tampon insertion)

    dyspareunia (pain with intercourse)

    URINARY CONDITIONS

    urinary incontinence: stress, urge, and mixed

    urgency and frequency; overactive bladder

    benign prostatic hyperplasia (BPH) and chronic non-bacterial prostatitis with pain and urinary symptoms due to PFM dysfunction

    painful bladder syndrome (PBS)/interstitial cystitis (IC)

  • lower GI issues:

    • chronic bloating

    • constipation/diarrhea

    • irritable bowel syndrome, pain

    upper GI issues:

    • gastritis

    • gastroesophageal reflux (GERD)

    • abdomino-phrenic dyssynergia (APD)

  • postural wellness
    balance wellness
    pre and post-surgical wellness

  • Preoperative Application may reduce postoperative swelling and accelerate recovery by optimizing fascial health and therefore improving circulation to compromised tissues.

    Postoperative Benefits

    • Reduction of Swelling: By promoting lymph fluid movement, FCS may help decrease postoperative edema.

    • Detoxification: Enhanced lymphatic flow can assist in removing metabolic waste products from tissues.

  • shortness of breath
    chronic asthma
    restricted breathing, difficulty getting a deep breath

 

Cristina Shupe, Physical Therapist

Cristina is dedicated to helping patients recover from a broad range of chronic injuries and conditions. With extensive experience treating concerns such as neck, back, and pelvic pain conditions, as well as other persistent injuries, she brings both skill and empathy to her practice. Cristina founded Calyx Physical Therapy to provide high-quality, personalized, one-on-one care care that supports healing and enhances functional well-being for those facing chronic health challenges.

Whether you are dealing with chronic back or neck pain, vertigo, sciatica, post-surgical complications, post-concussive symptoms, or pelvic pain, Cristina is dedicated to helping your body find its best path to healing in a manner that resonates with you.